Monday, March 23, 2009

work-out's

here is where i go every morning...

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my work-outs have been going pretty good. i really like exercising and being active. its a nice change and i kinda wish i would have started sooner... i think now is better than never though. the thing that seems to be working is just going, i just have to do it to it. i think thats what some of the trick is- no excuses.
i need to find some more work-outs other than just regular aerobics. i think that resistance training is good for my size because i am already muscley and i dont need to build anything i only need to tone. usually at work i try to sit on an exercise ball instead of a chair... 10 hours is rough at a desk haha.
i might start taking walks outside... haha not in k-town cuz thats a little scary but there is a track around my work that seems to be calling my name. i really never thought this was something i could do. its not really out of the ordinary but ive always been a "thicker" girl so i kinda thought thats just how things were but the more i push myself the better i feel except its a new feeling, its really neat. i really cant wait for summer. im going to do so much swimming and just being outside... haha i need to look good in some short shorts, hot pants, whatevs.

im just trying to take it day by day and i think its working for now.

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