i went to the good ol dr on thursday and he said i need to get inserts in my shoes. what?! i know. apparently i am not very coordinated and i dont know how to move properly. so whatevs. hopefully they arent muy expensive.
unfortunately they gym is getting kinda hard lately. not the working out part but going to the actual gym, which is the problem that i have run into before. i hate hate hate the gym setting. you run in place for x amount of time and people try to impress and its stupid... the two things that suck the most are:
1) old guys that watch you work out. yeah. they stand behind you and pretend to watch tv. at first i wondered if i was using the machine they wanted... even though there are 3 right next to me being unused. hhmm.. its weird.
2) people getting nekkid in the locker rooms. i usually change my clothes in the bathroom stalls because i dont know what kind of bacteria/ viruses are in those showers and i dont want to try any health experiments by taking a chance. is it that hard to just change really quick?! is it necessary to take everything off and hang out for a bit... then decide its time for clothing. not cool.
im liking this exercise thing i have going on though. ive lost some poundage though im not sure how much because scales arent the most accurate form of measurment. but its working for now. go team!
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